The News Yogi
Hosted by Leslie Rangel, The News Yogi Podcast is a space for cycle-breakers, change-makers, disruptors, and high-achieving humans who are done running on empty. Each month, we explore what it really takes to live sustainably while doing work that disrupts, heals, and uplifts. From solo reflections and grounding practices to raw conversations with visionary leaders, this podcast invites you to pause, recalibrate, and reclaim your energy — all while staying rooted in equity, community, and your own inner truth.
✨ Come for the wellness. Stay for the revolution. ✨
Podcasting since 2025 • 6 episodes
The News Yogi
Latest Episodes
Office hours with Leslie: How Do I Rest When the World’s on Fire?
In this episode of the New Yogi Podcast, Leslie Rangel addresses pressing questions about anger, rest, and coping with collective trauma. She emphasizes the importance of collective care, the sacredness of rage, and the necessity of finding res...
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Season 1
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Episode 5
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26:01
Practice Ritual: Finding Your Rest, A Guided Meditation
In this episode, Leslie Rangel introduces a rest ritual designed to help listeners find time and space for themselves. The episode includes a guided meditation that encourages mindfulness and self-awareness, culminating in affirmations of worth...
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Season 1
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Episode 4
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12:04
Voice Notes with Leslie: When Rest Feels Impossible
In this voice note, Leslie Rangel reflects on something that came up in her recent conversation with Jeff Jenkins: rest isn’t just a reward — it’s the foundation.She shares honest thoughts on how hard rest can feel when life is heavy, es...
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Season 1
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Episode 3
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17:17
The Rest Stop We All Need — with Travel Journalist Jeff Jenkins of Never Say Never
In the first interview episode of The News Yogi, host Leslie Rangel sits down with travel creator and National Geographic journalist Jeff Jenkins to explore the transformative power of rest. Jeff candidly shares his journey from high school cho...
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Season 1
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Episode 2
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45:02
The News Yogi Podcast: A New Beginning
In the inaugural episode of the News Yogi podcast, host Leslie Rangel shares her multifaceted identity as a journalist, yoga teacher, and mental health advocate. She reflects on her tumultuous journey in TV news, the emotional toll it took on h...
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Season 1
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Episode 1
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26:58